Solution Focused Hypnotherapy in London

Feeling anxious, overwhelmed, or held back by fears and self-doubt? Solution Focused Hypnotherapy can help you feel calmer, build confidence, and move forward with greater clarity and control.

Work with an experienced hypnotherapist in Liverpool Street, London, or online from anywhere in the UK.

What is Solution-Focused Hypnotherapy?

Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.

With Solution Focused Hypnotherapy, we look at what the client wants to achieve (the solution) rather than at whatever prompted them to visit us (the problem).

The approach focuses on the present and future and not on the past.

Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encouraging a shift in perspective.

About Joanna Kudzielka

Solution Focused Clinical Hypnotherapist | Practising Since 2017
DSFH, HPD, AfSFH (Reg), SFBT Sup (Hyp)

Hi, I’m Joanna, an experienced Solution Focused Hypnotherapist practising in London since 2017.

I help people who feel stuck in cycles of anxiety, overthinking, and self-doubt start feeling calmer, clearer, and more in control. I also specialise in helping clients overcome fears and phobias, build confidence, and move beyond unhelpful patterns.

My approach is practical, forward-focused, and grounded in an understanding of how the brain works. Rather than spending sessions analysing the past, we focus on helping you move forward with greater clarity, confidence, and lasting positive change.

Alongside my clinical practice, I am a qualified Solution Focused Hypnotherapy supervisor and previously supported the training of new hypnotherapists at CPHT London. This experience continues to inform the way I work, combining professional expertise with a warm, supportive, and collaborative approach.

I offer in-person hypnotherapy near Liverpool Street, London, and online sessions throughout the UK.

Hypnotherapist Joanna Kudzielka sitting with an iPad and pen, ready to support a client during a consultation

Happy clients

Posted on Google Google
Jessica Rodriguez profile picture
Jessica Rodriguez
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna has really helped me immensely. She’s a very skilled hypnotherapist who helps you achieve your goals and gives you the tools you need to get there. She’s incredibly supportive and very understanding as a therapist. I highly recommend her as a hypnotherapist.
Posted on Google Google
Kevin Rowland profile picture
Kevin Rowland
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I honestly can’t thank Joanna enough for everything she’s done for me. From our very first session, she made me feel so comfortable and understood. She’s incredibly kind, patient, and has such a calming presence that it was easy to open up and trust the process. Working with Joanna has had such a positive impact on my life. She took the time to really listen, understand what I needed, and tailor each session to me. I noticed real changes, not just during the sessions but in my everyday life too, and I’m so grateful for her support.
Posted on Google Google
Shelby Cormack profile picture
Shelby Cormack
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna really is an angel. She takes the time to explain how hypnotherapy works - from her approach all the way down to the science of what happens in the brain. For someone like me, this was an amazing approach and helped me to feel confident in my decision to do hypnotherapy. Then each week, I’d look forward to seeing Joanna and attending the session. Joanna is so kind and caring and you can feel how much she cares about her clients and their success. I felt like she was a partner all the way through and I really enjoyed the process with her. She got me through my first and most pressing fear, so I’m sure I’ll be back to tackle more soon! 5/5 cannot recommend Joanna more.
Posted on Google Google
Mauricia Lewis profile picture
Mauricia Lewis
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I highly recommend working with Joanna! It was my first time trying Solution Focused Therapy and I was able to make so many strides with this type of therapy modality than any other. Joanna breaks things down in an easy to understand way and her bright personality is such a breath of fresh air. The tools that I've learned with Joanna will stay with me for ever! If you are ready to commit to changing your life and negative thought patterns, Joanna is your woman!
Posted on Google Google
Justine Masters profile picture
Justine Masters
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Working with Joanna has been a genuinely transformative experience for me. Through her hypnotherapy, I’ve seen a significant improvement in both my stress levels and my motivation. Her approach is calm, intuitive, and highly effective . I always feel supported and understood in our sessions. What’s been especially remarkable is the impact this has had beyond just my own experience. As a practitioner myself, I’ve been so impressed with Joanna’s work that I now confidently refer clients to her. The feedback has been consistently positive both I and my clients are truly loving her and the results from her hypnosis. I wouldn’t hesitate to recommend Joanna to anyone looking for meaningful, lasting change.
Posted on Google Google
V L profile picture
V L
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’m very grateful for the support I received from Joanna. She is friendly, knowledgeable, and incredibly kind. She made me feel comfortable and understood from the very beginning. After each session, I always left with a very warm and positive feeling. I truly appreciate her help and would highly recommend her to anyone looking for a compassionate and professional therapist.
Posted on Google Google
Ewa profile picture
Ewa
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna is a warm, friendly, and highly professional therapist. She supported me through my hard times, and I don’t know where I would be now if it hadn’t been for her help. I am extremely grateful for her support and guidance. She taught me healthy coping mechanisms that I still use every day. It was a wonderful experience that I will be forever grateful for.
Posted on Google Google
Rachel Nelken Creative Productions profile picture
Rachel Nelken Creative Productions
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna is a really kind, thoughtful and compassionate professional.She offered me support during a very anxious time, at very short notice, and gave me far more than the allotted time - she was very thorough and ensured I left the session really relaxed. I would highly recommend Joanna to anyone looking for hypnotherapy and general positive guidance and support. Thank you Joanna x
Posted on Google Google
Isabella C profile picture
Isabella C
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Joanna is fantastic - she is such a warm person and instantly puts you at ease. She has really helped me and I highly recommend her!

Conditions Helped

Stress & Anxiety

Get back to living without worrying about daily stress and anxiety.

Fears & Phobias

Regain control so that you can stop letting fears & phobias hold you back. 

Confidence

Create practical emotional and behavioral change to build confidence.

Sleeping difficulties

Alleviate symptoms of insomnia so you can get back to a deep night’s sleep. 

Depression

Depression is common – see how you can go back to feeling like your usual self.

Irritable Bowel Syndrome (IBS)

Reduce stress hormones and the aggravation of IBS symptoms.

Happy diverse people holding hands in the park

Work & Sports Performance

Develop inner motivation and become more deeply committed to your goals.

Happy diverse people holding hands in the park

Obsessive Compulsive Disorder (OCD)

Stop feeling overwhelmed and get back to leading a normal life. 

Post Traumatic Stress Disorder (PTSD)

Achieve emotional and behavioural change to overcome your trauma.

Hypnotherapy in London & Online across UK

Online Hypnotherapy - Across the UK

* * *

Enjoy the benefits of Solution Focused Hypnotherapy from the comfort of your own home. Whether you’re juggling a busy schedule, live outside London, or simply prefer your own space, online sessions via Zoom offer a convenient and flexible way to work towards positive change, wherever you are in the UK.

In Person Hypnotherapy - Liverpool Street, London

* * *

Prefer to meet face to face? You’re very welcome at my Liverpool Street clinic, just a five-minute walk from the station. Enjoy a calm, welcoming space where we can work together to help you feel more confident, overcome challenges, and make meaningful changes in your life.

Ready to make positive change?

Feel free to get in touch to ask me a question or book a free initial consultation.
I’ll help you understand how and why hypnotherapy works and how to make a positive change in your life.